I haven't thought about this in a while. It feels like it has almost become a cliche to use the word 'gratitiude.' It suffers from being an overused platitude, and the word might feel a bit contrived at times. Still, today I am thinking about how uplifting it is to bring awareness to the good that is present in my life. It's easy to get bogged down with all of the noise and distraction of our current world. And yet, recently I have been taking a moment to stop and focus on the things that bring me joy in every hour of the day. With this pause I have noticed a response of warm gratitude inside that has bubbled up very naturally and freely. Yay! Such a great feeling! Putting my energies into this awareness has felt like it sparked some creative positivity that I was sorely needing. These feelings of joy and thankfulness have been feeding my soul at a stretch of time when I have felt my soul energy being drained. Joy and gratitude can be my superpowers through these challenging days of change
"Be grateful for your life, every detail of it, and your face will shine like a sun, and everyone who sees it will be made glad and peaceful. Persist in gratitude, and you will slowly become one with the Sun of Love, and love will shine through you its all-healing joy. The path of gratitude is not for children; it is the path of tender heroes, of the heroes of tenderness who, whatever happens, keep burning on the altar of their hearts the flame of adoration."
--Jelaluddin Rumi