Releasing

This time is rich and full and challenging.  Large transformation is occurring.  In order to let in a new experience we must let go of old experience, old beliefs.  Often there are also parts of our lives and elements in our cells which just have to exit before regenerative energy can be brought in.  Emptying out; taking in.  Every day we breathe.  In, out...in, out.  Every piece of our life experience repeats this same process, in forms that are both microcosmic and macrocosmic.  The greater our awareness is of this life rhythm, the gentler, smoother, and easier is our interaction with all of life.  Releasing becomes a practice for the Soul.      

"Let go, and let God."                   --Unknown